Hi! I’m JACKI..
Our health is something that we hold so personal - both the struggles and the victories. Oftentimes though, it can seem like the struggles outweigh everything else. We feel stuck. Unheard. Lost in the depths of conflicting information, fad diets, and questions with no one to provide an honest answer. Throughout my own healing journey, I was in that place. That journey however, is what inspired me to become a Functional Medicine Certified Health Coach - a way for me to meet others struggling in their own journey and give them hope, a teammate and mostly someone who will listen to and truly hear their story. I fully believe each of us holds the answers and power to heal within us. Tell me your story, and I’ll meet you where you need me on that journey to your Life in Place.
“The most basic and powerful way to connect to another person is to listen. Just listen.”
-Rachel Naomi Remen
My Approach
I focus on heart-centered sessions, driven by YOU, that take all life factors into account. Together, we work to develop a plan that’s best suited to your individual health and wellness goals, including:
Motivation through Positive Psychology; celebrating the wins to encourage continued progress
Helping to navigate dietary recommendations, food plans and activity/movement goals
Education to help understand a prescribed protocol or plan from your Doctor or other Health Professional
Accountability and resources when faced with, or attempting to make lifestyle changes
wHAT’S YOUR STORY?
Working with me allows us to dig deep into your history. We work together to align your hopes, dreams and health + wellness goals with your intrinsic values as an individual. Who are you? What’s your story?
Your Life in place
What does your life look like when it’s truly in place? What’s your vision that stirs your heart, puts a bounce in your step, and gets you excited every day? Let’s find work to realize that vision through your unique gifts and talents, and bring it into your life to create lasting, positive change.